Let’s Have A Candid Conversation: Anxiety & Me.

It’s worse in the morning.

I’m not entirely sure why, all I know is that there’s this feeling in the pit of my stomach, almost like you’ve disappointed someone without having done anything. I get up, almost reluctantly, and head downstairs for coffee in hopes that caffeine is the solution to whatever is digging itself deeper into the pit. A temporary relief flows over me, like a morning affirmation saying that everything is going to be okay and that I shouldn’t have to worry.

“This is all temporary.”

“You’ve survived 100% of your worst days.”

“Something good is going to happen”

The same three statements are  repeated one right after the next until the words sound so distant and irrelevant that they’re almost foreign to my tongue. I go through the day mostly okay, attempting not to think about anything. In turn, I think about everything.

  • Jobs
  • Friends
  • Relationships
  • Jobs
  • Loans
  • Jobs
  • My lack of a social life compared to those around me who have the means to perpetuate the type of life I wish to lead one day but cannot seem to manage at the present time
  • Jobs

All of these things take the shape of a hanging, nagging finger of obligation that follows me around from day to day. I’d probably be insane if they hadn’t taken the weekends off.

Eventually, I feel the days become shorter and the amount of tasks that I had completed match in length.

Sometimes I never truly know what’s wrong; all I could pinpoint was that I felt like crying. It was like I was writing a book and decided to stop because I was at a loss for words and kept staring at a half empty page.

I’m never sure what clicks in me but, in spite of the emptiness of the page and the hollowness of my gut, I always continue writing.

-X-

As far back as I could remember, anxiety has always been my nemesis. Imagine that, being twenty-two years old with a nemesis. Especially one that isn’t corporeal or technically alive. You see, anxiety isn’t something that’s fun to deal with nor is it something that’s interesting to have. I feel like popular culture tends to portray characters with anxiety as “fidgety” and “dorky,” when in reality it’s something that’s crippling and debilitating. Some shows tends to get it right (and I thank the skies that they’re doing it justice) but there’s still so much left unsaid and unheard from the realities of it. I get it, it’s not exactly marketable, but when you’re in the business of telling the truth, not everything is going to be able to be presented in a nice little bow.

What helps me make it through is the thought that my anxiety is actually a piece of me. It’s a part of me that is controlling and annoying, but it doesn’t define me. It can hold me back, but I know I can make it through. I know I can because there’s still so much out there to see and I want to be able to seek it out.

I still want to grow.

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